Wellbeing Workshops

Workshops run throughout the year, delivered by the pastoral team and external professionals. These may help with achieving ATL skills, developing understanding and skills in a certain area or just for fun.

Upcoming Workshops

TBC

Previous Workshops

This workshop is to support students develop better peer relationships both online and offline.

Rescheduled: Monday 15th January 2024
Time: 2:10pm - 3:10pm
Location: TBC
Year Groups: 7, 8, 9

Sign up here.

This workshop will act as a support group for Year 7 students who may be experiencing some stress or anxiety about attending their first Horizons Week. Students will have a chance to share their worries about the week and also learn different strategies to manage any difficult emotions.

Date: Monday, 6 November 2023
Time: 2:10pm - 3:10pm
Location: TBC
Year Group: 7

Sign up here.

As the mocks approach, this is a practice for the real thing. Put in place all the positive strategies and coping mechanisms to set you up for success now and in the future.

Date: Monday, 27 November 2023
Time: 2:10pm - 3:10pm
Location: TBC
Year Groups: 11, 13

Manging Transition and Change (Y7)

This is for Year 7's who are new to the school.

Dates: September 4th, 18th

Time: 2.10pm

Year Group: 7

Navigating Social Interactions (Y7, Y8)

Date: Monday, 27 March 2023

Time: 2:10pm - 3:10pm

Location: A513 (Wellbeing Studio)

Handling social relationships is not always easy and it is okay to worry about it! This workshop will teach you:

How to make and maintain friendships;
Strategies for handling conflicts.

During this workshop, students learned about the 8 social skills and explored the different levels of friendship.

Managing Exam Stress (Y11, Y12, Y13)

Date: Monday, 27 March 2023

Time: 2:10pm - 3:10pm

Location: A509

With your final exams coming up, this workshop will teach you:

Practical ways to manage stress before an exam;
Ways to cope with panic during an exam;
Tips to change internal narrative and move on if stuck during an exam.

Staying Focused and Motivated

Beat procrastination! What are the steps for staying focused and motivated?

This workshop will:

Provide strategies for time management to keep you focused.
Help you to manage some of the unhelpful thoughts that lead to procrastination.

Managing Conflicts and Friendships

To support students develop better peer relationships and navigate conflict and disagreements with peers both online and offline.

This workshop will

Give you tips to help you express yourself in social interactions.
Help you better understand other points of view during disagreements
Help you navigate conflicts and express emotions.

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