Resources for Parents

Wellbeing Redefined

Monday 19th January - Friday 23rd January 2026.

Parent Workshop

Beyond Grades: Stress, Sleep, and Screen Balance

How can we empower our children to thrive in a high-achieving environment?

Workshop details:

Date: Thursday, 22 January 2026
Time: 6:00pm - 7:30pm
Location: West Island School

Resources

Understanding Youth Risks - Drug and Alcohol (1) (1).pdf

Parent Session: Understanding Youth Risks

In collaboration with Kely Support Group to help parents understand modern youth substance risks, connect deeply with their teenager's perspective and establish practical, health-focused boundaries together.

Resources

Cool Minds parent resources on mental health for children and young people.

https://www.coolmindshk.com/en/resource/mental-health-problems-in-children-and-young-people-5/

Mind HK resource on a range of mental health topics

https://www.mind.org.hk/mental-health-a-to-z/

Cannabis Myths Risks and Protective Factors 31 May 2022.mp4

Cannabis myths, risks and protective factors

May 2022

Presented by Dr Sheena Karnani, Jacquelyn Tryde & Mehek Gidwani

From the Foxworth Institute, April 2025

This inclusive guide empowers parents and guardians to support adolescents in navigating online spaces safely and to understand respectful relationships.